What can I expect during the first session?

During your first session we look at the topics where you desire to have some support in.

We will talk, do some exercises and during the session you will experience physical coaching, and you have clarity how to tackle these topics in your daily life.

After the session you get some exercises to work with so you can increase your awareness.

Where does the session take place?

The sessions taking place in a pleasant room in Amsterdam east. You can have a session, while seated on a chair, lying on the massage table, or standing up. It all depends on the question, symptom and situation.

How long is a session?

An introductory session takes about an hour and a half.

Follow-up sessions are usually one hour, or an hour and 15 minutes, if there are any exercises for you to do at home.

Are the sessions covered by the insurance company?

The sessions are not covered by insurance companies.

What if I want to cancel the session?

When you need to cancel the session, please inform me at least before 24 hours in advance.

Send me an email, make a phone call or send me a sms, to prevent any extra costs.

With what kind of symptoms or questions can i come?

In general you experience some kind of struggle on mental, emotional or physical level.

Or you are dealing with topics you don’t know how to deal yet with this by your self.

Examples of mental and emotional symptoms:
restless thoughts, difficulties to relax, focus or concentrate, procrastination, avoid confrontations, nervousness, fear of failure, frustrations, mourning, moodswings, or something from the past is still in your way, etc.

Examples of physical symptoms: pain or tensions in different area’s, breathing issues, period or menopause symptoms, digestion, sleeping, skin conditions, etc.