When I was about 15 years old somebody told me: ´Did you know that your name means 3 x YES?’ My name is Jessica, for those who don´t know me yet. It was one of the (many) mysteries in my ...»
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The story of my ´why´
When people ask me why I started coaching, I can´t always explain it in a few sentences and it often turns into a longer story. If you have a minute, I will tell you the story of my ´why´. For...»
The Joy of Following your Internal Compass
1st of a quartet: the exhilarating flow of life as a fast motor ride This illustration was inspired by the experience of a client. The speed of life, which can feel overwhelming and adventur...»
It was 27 years ago…
that Jeroen and I “let our hair down” which led to our first kiss on stage in the Roxy club. Today, on Jeroen’s birthday, I want to reflect on our 27 years together. How he stands with ...»
“Better a neighbour who is near than a brother far away.”
So, this blog is a tad longer than usual. If you don’t feel you have the space now, feel free to read it at a quieter moment. I’d like to let you know in advance that the saying above doe...»
Achieving serenity when life is hectic
Can you find peace and serenity in periods of excitement and agitation? Maybe you are a star in protecting your boundaries, and know as few others how to look after yourself and make sure you hav...»
5 tips with focus to keep breathing
What happens to your breathing if you are concentrating fully on what you are doing? Being wholly focused on a work activity, especially one that requires mental concentration, can have an impact...»